Hormify Review
Hormify is a weak multivitamin with poorly studied libido herbs, and it’s unlikely to help with hormones or weight loss.
November 2025
What a Doctor Takes For Cold and Flus
Dr. Brian explains which supplements he relies on during cold and flu season—and which ones he skips.
Burn Peak Review
Burn Peak, like most BHB supplements, doesn’t actually do anything helpful for weight loss, metabolism, or overall health.
Health Benefits of Saffron
Saffron may improve mood and cognitive function, but most research comes from Iran, so results may not apply everywhere.