Dr. Brian’s Blog

Bucked Up Review

Bucked Up is powered mainly by caffeine, with only one or two other ingredients adding… Read More »Bucked Up Review

Cellucor C4 can be an useful pre-workout, but most of its benefits come from caffeine,… Read More »Cellucor C4 review

Gorilla Mode Nitric contains a few ingredients that may improve exercise performance, but the overall… Read More »Gorilla Mode Nitric review

Keto Burn is a name used by multiple manufacturers to sell generic weight-loss formulas that… Read More »Keto Burn review

Steel Power promises a lot but delivers little, and products like it are sometimes adulterated… Read More »Steel Power review

DAO supplements have some evidence for migraines and chronic hives related to histamine intolerance, but… Read More »The Truth About DAO Supplements

Gorilla Mode’s benefits come from just three ingredients: caffeine, creatine, and L-citrulline. The rest of… Read More »Gorilla Mode Review

NeoCell is the same as other collagen supplements, with decent evidence for improving skin hydration,… Read More »NeoCell Collagen Review

MaryRuth’s Multi + Hair Growth isn’t much different from the regular multivitamin—its main difference is… Read More »MaryRuth Hair Growth Review

Nuora Gut Ritual claims that bromelain can break down a harmful “gut biofilm” to improve… Read More »Nuora Gut Ritual Review

Happy Liver by Ritual Labs is basically an overpriced milk thistle supplement, which has only… Read More »Happy Liver Review

Sea moss mainly contains iodine and carrageenan, neither of which has useful health benefits for… Read More »The Sea Moss Myth