Dr. Brian’s Blog

Best Types of Rice for Diabetes

Brown, red, and black rice are less processed and have a lower glycemic index, making… Read More »Best Types of Rice for Diabetes

Keto chocolate replaces sugar, milk, and thickeners with low-carb alternatives, but having them is unlikely… Read More »Is Keto Chocolate Any Good?

Shilajit is mostly just fulvic acid with small amounts of other minerals and organic acids.… Read More »Shilajit Facts vs. Fiction

Nervive works because of alpha-lipoic acid, which is most effective at treating diabetic neuropathy, rather… Read More »Nervive Review

Kerassentials is a diluted oil that isn’t effective for treating toenail fungus, a condition that’s… Read More »Kerassentials Review

So-called “male enhancement” supplements like King Maker don’t do anything, and prey on the insecurity… Read More »King Maker Review

Beef organ meats may have some small advantages over beef, but consuming them as supplements… Read More »Primal Queen Review

Liver “detox” supplements like Dose for Your Liver offer vague promises to support liver health,… Read More »Dose for Your Liver Review

Hormone Harmony is not much more than a fancy Chasteberry supplement, which is often used… Read More »Hormone Harmony Review

ProDentim lacks any researched strains for dental health and its generics may not offer any… Read More »ProDentim Review

Onnit’s Alpha Brain lacks effective ingredients and doses for cognitive enhancement, resembling standard L-theanine supplements.

Ozempic and Mounjaro are highly effective at treating obesity, however there are many other approved… Read More »Comparing Weight Loss Drugs in 2024