What to Expect With Saxenda Injections
Saxenda is a GLP-1 agonist with effects on blood sugar for diabetes, as well as… Read More »What to Expect With Saxenda Injections
Dr. Brian’s Blog
Why Am I Always Hungry? 6 Reasons Why
Not having enough protein, fat, or fiber in your diet, as well as certain lifestyle… Read More »Why Am I Always Hungry? 6 Reasons Why
Glucomannan / Konjac for weight loss
Glucomannan is able to hold 50 times its weight in water, making it thicker and… Read More »Glucomannan / Konjac for weight loss
Rise and Fall of The Low Fat Diet
Here’s why the low fat diet controversially ended up making people fatter and increased cardiovascular… Read More »Rise and Fall of The Low Fat Diet
How to Safely Lose Weight During Pregnancy
You shouldn’t be trying to lose weight while you’re pregnant. There are better ways to… Read More »How to Safely Lose Weight During Pregnancy
The Truth Behind Healthy Eating
Healthy foods help the most with weight loss in the highly obese or those who… Read More »The Truth Behind Healthy Eating
Hunger vs Food Cravings
Hunger is when your body actually needs to eat, while cravings are just a desire… Read More »Hunger vs Food Cravings
Exercising for Weight Loss
Measuring your heart rate is a good way to see if you’re pushing yourself hard… Read More »Exercising for Weight Loss
What to Expect With Orlistat
Orlistat / Alli / Xenical helps to block the absorption of dietary fat, which can… Read More »What to Expect With Orlistat
Diet vs Exercise for Weight Loss
For many people starting to lose weight, controlling one’s diet is easier and more effective… Read More »Diet vs Exercise for Weight Loss
Gastric balloon for weight loss
The gastric balloon fills on average around 55% of your stomach. But this doesn’t mean… Read More »Gastric balloon for weight loss
4 Tips on How To Stop Snacking
Drinking more water, removing snacks from the house, and managing your stress properly are all… Read More »4 Tips on How To Stop Snacking