
Ozempic: 5 Mistakes to Avoid
Using low-fat diets or consuming too many sweet foods can potentially reduce the effectiveness of Ozempic or Wegovy.
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Using low-fat diets or consuming too many sweet foods can potentially reduce the effectiveness of Ozempic or Wegovy.

Berberine doesn’t share any similarities with Ozempic, except for the fact that it can moderately help with blood sugar control.

The shortage of Ozempic has led to many compounding pharmacies using a knock-off version of semaglutide that has not been FDA approved.

Newer GLP-1 agonists like Ozempic and Wegovy may increase thyroid cancer risks significantly more than what the current evidence shows.

A migraine medication called frovatriptan has shown some potential for weight loss by stimulating serotonin receptors that suppress appetite.

Semaglutide currently comes in 3 different forms: Wegovy, Ozempic, and Rybelsus, each with their own pros and cons and potential side effects.

Very low-fat diets do not work well with orlistat. Because orlistat blocks fat, you actually need some fat in your diet for it to work.

Preliminary studies show Mounjaro (tirzepatide) to be more effective and have less side effects than Wegovy (semaglutide).

Wegovy is currently one of the strongest GLP-1 agonists for weight loss. However, it also has the strongest side effects and highest costs.

Plenity forms a gel in the stomach, and much like any soluble fiber supplements, it helps to manage appetite by bulking the stomach.

Saxenda tends to be the most effective option, but is the most costly. Xenical is the least effective, but can teach you dietary control.

Qsymia is the most effective but costliest for weight loss, while phentermine works strongest in the short term, but quickly loses efficacy.