Reviews

Dive into the expert insights and evidence-based assessments by Dr. Brian, where he unravels the truth behind medical products, procedures, and fads.

Hourglass Fit Review

Hourglass Fit isn’t much more than a fancy glucomannan soluble fiber supplement. These supplements don’t work without a proper diet plan.

Atrafen Elite is a caffeine supplement that contains poorly studied compounds that are neither effective nor safe for weight or fat loss.

Cayenne does not burn fat in humans. In reality, Fire Bullets doesn’t seem to offer much more benefit than a standard caffeine supplement.

Hyleys Slim Tea is a basic combination of green and senna tea. A regular organic green tea would likely be better for slimming.

Lemme Burn claims that AMPK activation will help fat loss. But research says this is not true if you don’t suffer from diabetes or PCOS.

OLLY Combat Cravings is nothing more than a very high dose chromium supplement, which is not safe or effective for cravings.

Capsiplex Burn uses Capsimax, a proprietary cayenne extract. Unfortunately, studies show that cayenne isn’t effective for fat burning.

PhenQ PM is not useful for fat burning at all. Trying to burn more fat at night with supplements is not physiologically possible.

The Alani Nu Fat Burner is ineffective for fat burning and also banned in Canada for containing the unsafe ingredient Rauvolfia vomitoria.

Activating TRPV1 receptors or taking capsaicin/cayenne extracts does not burn fat in humans, despite the weak evidence in mice and cells.

Liv Pure falsely claims that liver function is the root cause of belly fat. It’s not true, and Liv Pure doesn’t even do much for the liver.

The Allurion is a swallowable gastric balloon that naturally passes into the stools itself. However, it is smaller than the Orbera balloon.