Protein powder: an overview
Protein powder from animal sources are easier to absorb and offer a complete amino acid profile, but plant sources can be just as good.
amino acid
The Benefits of Exercise in a Pill?
Exercise produces many beneficial chemicals in your body, one of which has been recently isolated called N-lactoyl-phenylalanine (Lac-Phe).
L-Carnitine For Fat Loss
Research suggests that L-Carnitine appears to be most helpful as an exercise aid, helping to improve the intensity and duration of exercise.