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digestion

IgG Food Sensitivity Testing

    IgG food sensitivity testing lacks good scientific evidence to support its accuracy and clinical utility, often leading to false positives.

    24 Tips to eat slowly

      Eating slowly can help you feel fuller and more satisfied, which can prevent you from overeating and potentially help with weight loss.

      tubes of white toilet paper and plastic basket on bathroom floor

      Dealing With Constipation

        The most common causes of constipation include not having enough bulk (fiber), stools being too hard, and having sluggish bowels.