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mental health

Doctor Reviews: NZT-48

    NZT-48 Premium Brain Booster contains an excessive number of ingredients, resulting in inadequate doses for nearly every component.

    Bupropion vs Contrave vs Naltrexone

      Contrave is a synergistic combination of buproprion and naltrexone, which can be replicated to some degree using the generics individually.

      How To Eat Mindfully

        Mindful eating involves paying attention to the food you are eating, your body’s hunger cues, and your thoughts and emotions related to food.

        The MIND Diet: an overview

          The MIND diet is a combination of the Mediterranean and DASH diet, and is designed to improve cognition, but is also good for weight loss.

          Emotional Eating and How to Stop It

            Emotional eating is the habit of using food to cope with emotional distress rather than to satisfy physical hunger. It can cause weight gain.

            Weight Loss Doc reviews Noom

              Noom is a subscription-based weight loss app that focuses on behavioural weight loss, but may not be suitable for managing eating disorders.