Skip to content

Best Supplements for Diabetes

Share this article

Listen to this article on Spotify, or watch it on YouTube.

The world of supplements for type 2 diabetes is vast and varied. The best choice for you depends on which specific aspects of your diabetes you want to address. We’re going to see how well these supplements work for 5 different aspects linked to type 2 diabetes.

  1. Can they can help control your blood sugar and HbA1c levels?
  2. Can they help support heart health, reducing risks like cholesterol and blood pressure issues?
  3. Can they ease diabetic neuropathy, reducing problems like numbness, tingling, and nerve pain?
  4. Can help with managing weight and dealing with obesity?
  5. Can help with fatty liver and improve liver function.

Research overview

What I’m doing here is thoroughly searching for research papers that have actually tested supplements on real people. I’m not interested in theories or studies done only on animals or cells. I’m focusing solely on studies that prove these supplements work in humans.

That’s why I’ll be ranking them mainly based on how much solid evidence we have right now for their effectiveness in treating these specific aspects.

Remember, a higher rank doesn’t automatically mean a supplement is super effective; it just means there’s stronger evidence backing up its real-world use. And keep in mind, this list isn’t complete – I’m only including the supplements I think are most helpful.

best-supplements-for-type-2-diabetes
Supplements with most evidence for treating type 2 diabetes and its complications.

Now, let’s start by checking out the supplements I believe have the widest range of benefits for diabetes.

Strong benefits

Berberine

Berberine is a compound that comes from different plants and has been used in traditional medicine for a long time.

From clinical research, taking around 500 mg of berberine, 2 to 3 times a day, for about 2 to 4 months can help to control blood sugar levels. This includes things like HbA1c, fasting blood sugar, and the blood sugar levels after eating. Interestingly, it seems to work as well as common medications like metformin or rosiglitazone.

If you combine berberine with lifestyle changes or anti-diabetic drugs, you can get even better results. This combo could further bring down fasting blood sugar and HbA1c, as well as improve fat and lipid levels in the blood.

Berberine might also help reduce weight in some individuals, although the effect may not be very large.

Taking berberine can also potentially improve certain aspects of liver function and reduce liver fat as well as the medication pioglitazone.

Fenugreek

Fenugreek is an aromatic herb that is native to the Mediterranean region. Studies show that taking fenugreek extracts can help lower blood sugar levels and HbA1c.

However, fenugreek extracts were not the only way fenugreek was taken. One study found that taking fenugreek seeds, requiring about 5 grams twice a day in powder form for 2 months, could bring down fasting sugar and HbA1c. It also seems to help with blood pressure, BMI, and waist size.

There’s also a chance it could lower cholesterol and triglycerides, but it’s not clear if it affects good and bad cholesterol consistently.

Soluble fibers

A bunch of soluble fibers have been studied for diabetes, like aloe vera gel, psyllium husk, glucomannan, flaxseed, inulin, and oats. These fibers come from different sources and seem to have potential for managing blood sugar and lowering cholesterol.

But there’s a trick to using them correctly. You need to take them just before or during meals to help control how much you eat and reduce the glycemic index of the meal.

Among these fibers, oat and psyllium seem to have the strongest evidence. Research on whole populations suggests that eating more oats can lower the risk of type 2 diabetes. Having oatmeal every day can also contribute to improved blood glucose, insulin, and lipid levels in diabetes patients.

But flaxseed and glucomannan also seem helpful. Soluble fibers might also help with weight loss by making you feel less hungry and eating less overall.

Black seed oil

Black seed comes from the Nigella sativa plant. Studies show that taking around 2 grams of black seed powder daily, or 1 gram of black seed oil daily, can make a difference when combined with anti-diabetic medications.

For example, in one study, people who took 1 gram of black seed powder twice a day for 3 to 12 months while also on diabetes meds saw big drops in HbA1c levels and fasting blood sugar. It also helped lower total cholesterol levels by about 10% to 12% in patients with diabetes.

Using black seed oil might also improve certain markers of liver health and help people with fatty liver. But it seems like doses less than 2 grams per day might not be very effective.

Garlic

Garlic seems to be most beneficial for lessening the severity of fatty liver, a common issue for people with diabetes.

A review of four studies found that taking 800-1600 mg of garlic powder each day could bring down liver enzymes AST and ALT in those suffering from non-alcoholic fatty liver disease (NAFLD). It also significantly lowered the chances of fatty liver by about 2.75 times compared to those not taking it.

When it comes to blood sugar control, garlic may also be helpful. One study showed that when garlic was taken with metformin, blood sugar levels dropped by 70% more, compared to just metformin alone.

Garlic powder might also help lower blood pressure and support heart health in those with fatty liver, although not all studies support this.

Moderate benefits

Now, let’s check out some supplements that can work well alongside the main ones we discussed earlier. These supplements might also be useful for diabetics depending on the circumstance.

Chromium

Chromium is a trace mineral crucial for metabolism, and is probably best when combined with other treatments.

While the research results are a bit all over the place, some studies suggest that taking chromium supplements, especially more than 200 mcg a day, could bring down HbA1C. This might be especially true if your diabetes isn’t well controlled. But, not all studies agree.

Chromium supplements could also be helpful for cholesterol and blood pressure, but once again, the research doesn’t give us a clear answer.

Way back in 2005, the FDA said that chromium picolinate might help lower the risk of type 2 diabetes. But since then, they’ve looked into it more and found that any connection between chromium picolinate and type 2 diabetes is not really based on much scientific proof.

Zinc

Zinc is an essential mineral that plays a crucial role in many of the body’s functions. Clinical studies suggest it could modestly lower fasting blood glucose and HbA1c levels.

However, this benefit seems to be more pronounced in countries in the Eastern hemisphere like China.

Zinc may also reduce triglyceride levels, but no significant changes in LDL or HDL cholesterol were observed.

Milk thistle

Milk thistle extract and the silymarin it contains are typically associated with liver support.

Clinical studies indicate that taking milk thistle extracts, standardized to contain silymarin, could potentially lead to slight improvements in liver function.

Research suggests that taking daily milk thistle extracts containing around 210 to 600 mg of silymarin over 3 months can lead to reductions in fasting blood glucose and HbA1c levels.

However, most of the studies were done in the Middle East, so the applicability of these findings to other regions, like North America, remains uncertain.

Resveratrol

Resveratrol is an antioxidant compound naturally found in red wine and grapes. Research shows that resveratrol is beneficial for improving glycemic indices in patients with type 2 diabetes.

However, studies don’t quite agree on the best dose needed for these benefits, and suggest that at least 500 mg per day was required. Another meta analysis also found that benefits were only seen in individuals older than 45 years.

Resveratrol also seems to help a little with weight loss. A review of 28 studies found that taking resveratrol could help you shed around 1 extra pound.

Alpha-lipoic acid

Alpha-lipoic acid, a naturally occurring antioxidant, has shown promise in alleviating symptoms of diabetic neuropathy like pain, burning, and numbness in the feet and legs.

Research indicates that oral or intravenous doses of 600-1800 mg daily can lead to improvements within 3-5 weeks.

It might also help with weight loss although the amount lost may not be clinically significant.

What supplements should you take?

So what supplements should you take if you have type 2 diabetes? Well, it really depends on what problems you’re aiming to tackle. Many of these supplements can be handy for managing blood sugar levels. In fact, you might only need 1 or 2 if that’s your main goal. Trying out berberine and a soluble fiber should do the trick.

Remember, these rankings don’t necessarily show how much they can help you. They’re more about showing how much research backs them up. So, taking too many of them at once doesn’t mean it’ll be more effective, and I’d suggest picking 2 or 3 supplements based on what you want to target.

For instance, if you’re looking for better blood sugar control and dealing with fatty liver, combining berberine and garlic extract could be a good move.

Need additional support for your weight loss plan? Adding glucomannan or psyllium husk fiber might be a good choice. Or if diabetic neuropathy is your concern, combining alpha-lipoic acid with berberine could help.

But remember, supplements aren’t the only solution for diabetes and its issues. Diet and exercise are way more powerful in managing diabetes. A low-carb or keto diet can really make a difference in controlling blood sugar.

If your diet’s a mess and you’re not doing much exercise, supplements might not do a lot for you. But if you’re on track with diet and exercise, supplements can give you an extra boost. And hopefully, this review helps you choose supplements for diabetes that have proof they actually work.

Top supplement choices

Learn more about

Citations

Abdelhaleem IA, Brakat AM, Adayel HM, Asla MM, Rizk MA, Aboalfetoh AY. The effects of resveratrol on glycemic control and cardiometabolic parameters in patients with T2DM: A systematic review and meta-analysis. Med Clin (Barc). 2022;158(12):576-585. doi:10.1016/j.medcli.2021.06.028

Asbaghi O, Ghanbari N, Shekari M, et al. The effect of berberine supplementation on obesity parameters, inflammation and liver function enzymes: A systematic review and meta-analysis of randomized controlled trials. Clin Nutr ESPEN. 2020;38:43-49. doi:10.1016/j.clnesp.2020.04.010

Asbaghi O, Naeini F, Ashtary-Larky D, et al. Effects of chromium supplementation on lipid profile in patients with type 2 diabetes: A systematic review and dose-response meta-analysis of randomized controlled trials. J Trace Elem Med Biol. 2021;66:126741. doi:10.1016/j.jtemb.2021.126741

Asbaghi O, Sadeghian M, Fouladvand F, et al. Effects of zinc supplementation on lipid profile in patients with type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials. Nutr Metab Cardiovasc Dis. 2020;30(8):1260-1271. doi:10.1016/j.numecd.2020.03.021

Ashraf R, Khan RA, Ashraf I. Garlic (Allium sativum) supplementation with standard antidiabetic agent provides better diabetic control in type 2 diabetes patients. Pak J Pharm Sci. 2011;24(4):565-570.

Bamosa AO, Kaatabi H, Lebdaa FM, Elq AM, Al-Sultanb A. Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus. Indian J Physiol Pharmacol. 2010;54(4):344-354.

Chandalia M, Garg A, Lutjohann D, von Bergmann K, Grundy SM, Brinkley LJ. Beneficial effects of high dietary fiber intake in patients with type 2 diabetes mellitus. N Engl J Med. 2000;342(19):1392-1398. doi:10.1056/NEJM200005113421903

Chua FB, Cinco JE, Paz-Pacheco E. Efficacy of Magnesium Supplementation on Glycemic Control in Type 2 Diabetes Patients: A Meta-analysis. J ASEAN Fed Endocr Soc. 2017;32(1):38-45. doi:10.15605/jafes.032.01.07

de Lordes Lima M, Cruz T, Pousada JC, Rodrigues LE, Barbosa K, Canguçu V. The effect of magnesium supplementation in increasing doses on the control of type 2 diabetes. Diabetes Care. 1998;21(5):682-686. doi:10.2337/diacare.21.5.682

Ding M, Bhupathiraju SN, Chen M, van Dam RM, Hu FB. Caffeinated and decaffeinated coffee consumption and risk of type 2 diabetes: a systematic review and a dose-response meta-analysis. Diabetes Care. 2014;37(2):569-586. doi:10.2337/dc13-1203

El-Nahas MR, Elkannishy G, Abdelhafez H, Elkhamisy ET, El-Sehrawy AA. Oral Alpha Lipoic Acid Treatment for Symptomatic Diabetic Peripheral Neuropathy: A Randomized Double-Blinded Placebo-Controlled Study. Endocr Metab Immune Disord Drug Targets. 2020;20(9):1531-1534. doi:10.2174/1871530320666200506081407

Farrokhian A, Mahmoodian M, Bahmani F, Amirani E, Shafabakhsh R, Asemi Z. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease. Biol Trace Elem Res. 2020;194(2):313-320. doi:10.1007/s12011-019-01783-7

Floegel A, Pischon T, Bergmann MM, Teucher B, Kaaks R, Boeing H. Coffee consumption and risk of chronic disease in the European Prospective Investigation into Cancer and Nutrition (EPIC)-Germany study. Am J Clin Nutr. 2012;95(4):901-908. doi:10.3945/ajcn.111.023648

García-Martínez BI, Ruiz-Ramos M, Pedraza-Chaverri J, Santiago-Osorio E, Mendoza-Núñez VM. Influence of Age and Dose on the Effect of Resveratrol for Glycemic Control in Type 2 Diabetes Mellitus: Systematic Review and Meta-Analysis. Molecules. 2022;27(16):5232. Published 2022 Aug 16. doi:10.3390/molecules27165232

Geberemeskel GA, Debebe YG, Nguse NA. Antidiabetic Effect of Fenugreek Seed Powder Solution (Trigonella foenum-graecum L.) on Hyperlipidemia in Diabetic Patients. J Diabetes Res. 2019;2019:8507453. Published 2019 Sep 5. doi:10.1155/2019/8507453

Gong J, Fang K, Dong H, Wang D, Hu M, Lu F. Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis. J Ethnopharmacol. 2016;194:260-268. doi:10.1016/j.jep.2016.08.003

Guo J, Chen H, Zhang X, et al. The Effect of Berberine on Metabolic Profiles in Type 2 Diabetic Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Oxid Med Cell Longev. 2021;2021:2074610. Published 2021 Dec 15. doi:10.1155/2021/2074610

Hadi S, Daryabeygi-Khotbehsara R, Mirmiran P, et al. Effect of Nigella sativa oil extract on cardiometabolic risk factors in type 2 diabetes: A randomized, double-blind, placebo-controlled clinical trial. Phytother Res. 2021;35(7):3747-3755. doi:10.1002/ptr.6990

Hassani SS, Fallahi Arezodar F, Esmaeili SS, Gholami-Fesharaki M. Effect of Fenugreek Use on Fasting Blood Glucose, Glycosylated Hemoglobin, Body Mass Index, Waist Circumference, Blood Pressure and Quality of Life in Patients with Type 2 Diabetes Mellitus: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trials. Galen Med J. 2019;8:e1432. Published 2019 Mar 30. doi:10.31661/gmj.v8i0.1432

Hou LQ, Liu YH, Zhang YY. Garlic intake lowers fasting blood glucose: meta-analysis of randomized controlled trials. Asia Pac J Clin Nutr. 2015;24(4):575-582. doi:10.6133/apjcn.2015.24.4.15

Hou Q, Li Y, Li L, et al. The Metabolic Effects of Oats Intake in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis. Nutrients. 2015;7(12):10369-10387. Published 2015 Dec 10. doi:10.3390/nu7125536

Huang CY, Zhang MY, Peng SS, et al. Effect of Konjac food on blood glucose level in patients with diabetes. Biomed Environ Sci. 1990;3(2):123-131.

Huseini HF, Larijani B, Heshmat R, et al. The efficacy of Silybum marianum (L.) Gaertn. (silymarin) in the treatment of type II diabetes: a randomized, double-blind, placebo-controlled, clinical trial. Phytother Res. 2006;20(12):1036-1039. doi:10.1002/ptr.1988

Hussain M, Tunio AG, Akhtar L, Shaikh GS. Effects of nigella sativa on various parameters in Patients of non-alcoholic fatty liver disease. J Ayub Med Coll Abbottabad. 2017;29(3):403-407.

Jiang X, Zhang D, Jiang W. Coffee and caffeine intake and incidence of type 2 diabetes mellitus: a meta-analysis of prospective studies. Eur J Nutr. 2014;53(1):25-38. doi:10.1007/s00394-013-0603-x

Jibril AT, Jayedi A, Shab-Bidar S. Efficacy and safety of oral alpha-lipoic acid supplementation for type 2 diabetes management: a systematic review and dose-response meta-analysis of randomized trials. Endocr Connect. 2022;11(10):e220322. Published 2022 Sep 26. doi:10.1530/EC-22-0322

Kaatabi H, Bamosa AO, Badar A, et al. Nigella sativa improves glycemic control and ameliorates oxidative stress in patients with type 2 diabetes mellitus: placebo controlled participant blinded clinical trial. PLoS One. 2015;10(2):e0113486. Published 2015 Feb 23. doi:10.1371/journal.pone.0113486

Kalopitas G, Antza C, Doundoulakis I, et al. Impact of Silymarin in individuals with nonalcoholic fatty liver disease: A systematic review and meta-analysis. Nutrition. 2021;83:111092. doi:10.1016/j.nut.2020.111092

Kyrø C, Tjønneland A, Overvad K, Olsen A, Landberg R. Higher Whole-Grain Intake Is Associated with Lower Risk of Type 2 Diabetes among Middle-Aged Men and Women: The Danish Diet, Cancer, and Health Cohort. J Nutr. 2018;148(9):1434-1444. doi:10.1093/jn/nxy112

Li S, Chen X, Li Q, et al. Effects of acetyl-L-carnitine and methylcobalamin for diabetic peripheral neuropathy: A multicenter, randomized, double-blind, controlled trial. J Diabetes Investig. 2016;7(5):777-785. doi:10.1111/jdi.12493

Liu Y, Cotillard A, Vatier C, et al. A Dietary Supplement Containing Cinnamon, Chromium and Carnosine Decreases Fasting Plasma Glucose and Increases Lean Mass in Overweight or Obese Pre-Diabetic Subjects: A Randomized, Placebo-Controlled Trial [published correction appears in PLoS One. 2015;10(12):e0145315]. PLoS One. 2015;10(9):e0138646. Published 2015 Sep 25. doi:10.1371/journal.pone.0138646

Ming J, Yu X, Xu X, et al. Effectiveness and safety of Bifidobacterium and berberine in human hyperglycemia and their regulatory effect on the gut microbiota: a multi-center, double-blind, randomized, parallel-controlled study. Genome Med. 2021;13(1):125. Published 2021 Aug 9. doi:10.1186/s13073-021-00942-7

Mirmiran P, Carlström M, Bahadoran Z, Azizi F. Long-term effects of coffee and caffeine intake on the risk of pre-diabetes and type 2 diabetes: Findings from a population with low coffee consumption. Nutr Metab Cardiovasc Dis. 2018;28(12):1261-1266. doi:10.1016/j.numecd.2018.09.001

Mohammadi-Sartang M, Mazloom Z, Raeisi-Dehkordi H, Barati-Boldaji R, Bellissimo N, Totosy de Zepetnek JO. The effect of flaxseed supplementation on body weight and body composition: a systematic review and meta-analysis of 45 randomized placebo-controlled trials. Obes Rev. 2017;18(9):1096-1107. doi:10.1111/obr.12550

Mohammadi-Sartang M, Sohrabi Z, Barati-Boldaji R, Raeisi-Dehkordi H, Mazloom Z. Flaxseed supplementation on glucose control and insulin sensitivity: a systematic review and meta-analysis of 25 randomized, placebo-controlled trials. Nutr Rev. 2018;76(2):125-139. doi:10.1093/nutrit/nux052

Mousavi SM, Milajerdi A, Sheikhi A, et al. Resveratrol supplementation significantly influences obesity measures: a systematic review and dose-response meta-analysis of randomized controlled trials. Obes Rev. 2019;20(3):487-498. doi:10.1111/obr.12775

Parvanova A, Trillini M, Podestà MA, et al. Blood Pressure and Metabolic Effects of Acetyl-l-Carnitine in Type 2 Diabetes: DIABASI Randomized Controlled Trial. J Endocr Soc. 2018;2(5):420-436. Published 2018 Mar 22. doi:10.1210/js.2017-00426

Rajpathak S, Rimm EB, Li T, et al. Lower toenail chromium in men with diabetes and cardiovascular disease compared with healthy men. Diabetes Care. 2004;27(9):2211-2216. doi:10.2337/diacare.27.9.2211

Rastkar M, Nikniaz L, Abbasalizad Farhangi M, Nikniaz Z. Systematic review and meta-analysis of the effect of garlic in patients with non-alcoholic fatty liver disease. Indian J Gastroenterol. 2022;41(6):548-557. doi:10.1007/s12664-022-01287-8

Rivers CR, Kantor MA. Psyllium husk intake and risk of type 2 diabetes: an evidence-based scientific and regulatory review of a qualified health claim conducted by the US Food and Drug Administration. Nutr Rev. 2020;78(10):787-797. doi:10.1093/nutrit/nuz103

Robinson LE, Savani S, Battram DS, McLaren DH, Sathasivam P, Graham TE. Caffeine ingestion before an oral glucose tolerance test impairs blood glucose management in men with type 2 diabetes. J Nutr. 2004;134(10):2528-2533. doi:10.1093/jn/134.10.2528

Rolim LC, da Silva EM, Flumignan RL, Abreu MM, Dib SA. Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy. Cochrane Database Syst Rev. 2019;6(6):CD011265. Published 2019 Jun 15. doi:10.1002/14651858.CD011265.pub2

Sartore G, Reitano R, Barison A, et al. The effects of psyllium on lipoproteins in type II diabetic patients. Eur J Clin Nutr. 2009;63(10):1269-1271. doi:10.1038/ejcn.2009.60

Soleimani D, Paknahad Z, Rouhani MH. Therapeutic Effects of Garlic on Hepatic Steatosis in Nonalcoholic Fatty Liver Disease Patients: A Randomized Clinical Trial. Diabetes Metab Syndr Obes. 2020;13:2389-2397. Published 2020 Jul 7. doi:10.2147/DMSO.S254555

Soltanian N, Janghorbani M. Effect of flaxseed or psyllium vs. placebo on management of constipation, weight, glycemia, and lipids: A randomized trial in constipated patients with type 2 diabetes. Clin Nutr ESPEN. 2019;29:41-48. doi:10.1016/j.clnesp.2018.11.002

Talab AT, Abdollahzad H, Nachvak SM, et al. Effects of Chromium Picolinate Supplementation on Cardiometabolic Biomarkers in Patients with Type 2 Diabetes Mellitus: a Randomized Clinical Trial. Clin Nutr Res. 2020;9(2):97-106. Published 2020 Apr 24. doi:10.7762/cnr.2020.9.2.97

Tuomilehto J, Hu G, Bidel S, Lindström J, Jousilahti P. Coffee consumption and risk of type 2 diabetes mellitus among middle-aged Finnish men and women. JAMA. 2004;291(10):1213-1219. doi:10.1001/jama.291.10.1213

Vajdi M, Abbasalizad Farhangi M. Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis of randomised placebo-controlled clinical trials. Int J Clin Pract. 2020;74(6):e13493. doi:10.1111/ijcp.13493

Veronese N, Dominguez LJ, Pizzol D, Demurtas J, Smith L, Barbagallo M. Oral Magnesium Supplementation for Treating Glucose Metabolism Parameters in People with or at Risk of Diabetes: A Systematic Review and Meta-Analysis of Double-Blind Randomized Controlled Trials. Nutrients. 2021;13(11):4074. Published 2021 Nov 15. doi:10.3390/nu13114074

Wang HW, Huang YT, Jiang MY. Association of dietary magnesium intake and glycohemoglobin with mortality risk in diabetic patients. PLoS One. 2022;17(12):e0277180. Published 2022 Dec 28. doi:10.1371/journal.pone.0277180

Wang X, Wu W, Zheng W, et al. Zinc supplementation improves glycemic control for diabetes prevention and management: a systematic review and meta-analysis of randomized controlled trials. Am J Clin Nutr. 2019;110(1):76-90. doi:10.1093/ajcn/nqz041

Xu Q, Pan J, Yu J, et al. Meta-analysis of methylcobalamin alone and in combination with lipoic acid in patients with diabetic peripheral neuropathy. Diabetes Res Clin Pract. 2013;101(2):99-105. doi:10.1016/j.diabres.2013.03.033

Xiao F, Gao F, Zhou S, Wang L. The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis. Medicine (Baltimore). 2020;99(40):e22249. doi:10.1097/MD.0000000000022249

Yan HM, Xia MF, Wang Y, et al. Efficacy of Berberine in Patients with Non-Alcoholic Fatty Liver Disease. PLoS One. 2015;10(8):e0134172. Published 2015 Aug 7. doi:10.1371/journal.pone.0134172

Yin RV, Phung OJ. Effect of chromium supplementation on glycated hemoglobin and fasting plasma glucose in patients with diabetes mellitus. Nutr J. 2015;14:14. Published 2015 Feb 13. doi:10.1186/1475-2891-14-14

Zhang W, Tang Y, Huang J, Yang Y, Yang Q, Hu H. Efficacy of inulin supplementation in improving insulin control, HbA1c and HOMA-IR in patients with type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials. J Clin Biochem Nutr. 2020;66(3):176-183. doi:10.3164/jcbn.19-103

Zhao F, Pan D, Wang N, et al. Effect of Chromium Supplementation on Blood Glucose and Lipid Levels in Patients with Type 2 Diabetes Mellitus: a Systematic Review and Meta-analysis. Biol Trace Elem Res. 2022;200(2):516-525. doi:10.1007/s12011-021-02693-3

See also


Share this article
Tags:

Leave a Reply

Your email address will not be published. Required fields are marked *