Dr. Brian’s Blog

The REAL Benefits of Collagen

There are three types of collagen (I, II, III) and two main ways to take… Read More »The REAL Benefits of Collagen

Yerba mate is often praised as a health drink, but its benefits aren’t as well-supported… Read More »Yerba Magic Review

Magnesium sprays and Epsom baths might feel nice, but research shows they’re not a reliable… Read More »Magnesium Sprays & Epsom Baths: Do They Work?

Prozenith is just another keto BHB supplement with extra ingredients that don’t actually help with… Read More »Prozenith Review

Gut Drops contains small amounts of Christensenella minuta, a probiotic linked to gut health but… Read More »Gut Drops Review

Aqua Sculpt includes a mix of ingredients meant to support weight loss, but the doses… Read More »Aqua Sculpt Review

Gummy probiotics usually only include Bacillus coagulans and Bacillus subtilis since other strains can’t survive… Read More »Are Gummy Probiotics a Scam?

Bee venom creams may offer modest benefits for acne or eczema, but they’re unlikely to… Read More »Bee Venom Creams in Skincare

Pentadecanoic acid (C15) is not well-studied, and there’s no evidence showing they’re more effective than… Read More »C15 Supplements EXPOSED

BurnJaro is a sketchy supplement that fails to clearly list its ingredients and likely contains… Read More »BurnJaro Review

Black seed has some proven benefits, particularly for asthma and diabetes management, though many exaggerated… Read More »Real Health Benefits of Black Seed

Liquid I.V. contains more sugar and less salt than the WHO oral rehydration solution, making… Read More »Liquid I.V. Review