Reviews

Dive into the expert insights and evidence-based assessments by Dr. Brian, where he unravels the truth behind medical products, procedures, and fads.

OxyShred Hardcore Review

OxyShred Hardcore is basically a flavored caffeine supplement, with many ingredients that are ineffective or underdosed.

Testosterone boosters like Mars Men may slightly raise testosterone, but mainly in older men who already have low levels.

CeraVe moisturizers use ceramides, which are great for repairing troubled skin. If your skin is already healthy, the benefits are milder.

Hormify is a weak multivitamin with poorly studied libido herbs, and it’s unlikely to help with hormones or weight loss.

Burn Peak, like most BHB supplements, doesn’t actually do anything helpful for weight loss, metabolism, or overall health.

Soursop bitters have no proven benefits and may cause nerve damage. It’s safer to choose traditional herbal bitters without soursop.

Grüns says it’s a multivitamin and greens powder combined into a gummy — but the actual amounts you get of either are very small.

Barislend relies more on marketing than real ingredients, likely all questionable supplements that won’t help with weight loss.

IQ Blast is a mix of different supplements, but most of its ingredients are likely included in doses too small to benefit brain health.

Lipomax sells hype, not results. These are just a mix of shady supplements unlikely to help with weight loss.

Lemme Purr, like many gummy probiotics, only contains Bacillus strains that help with digestion—but not with vaginal health.

Yerba mate is often praised as a health drink, but its benefits aren’t as well-supported as those of green tea or coffee.