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Reviews

Delve into the expert insights and evidence-based assessments by Dr. Brian, where he unravels the truth behind medical products, procedures, and fads.

Doctor Reviews: NiteLEAN

    Like many other “night-time fat burners”, NiteLEAN is just a regular sleep aid that does nothing for actual fat burning.

    Doctor Reviews: Puravive

      Puravive is a shameless rebrand of Expiure, a completely useless supplement built entirely on false science and empty promises.

      Doctor Reviews: Hourglass Fit

        Hourglass Fit isn’t much more than a fancy glucomannan soluble fiber supplement. These supplements don’t work without a proper diet plan.

        Doctor Reviews: Atrafen Elite

          Atrafen Elite is a caffeine supplement that contains poorly studied compounds that are neither effective nor safe for weight or fat loss.

          Doctor Reviews: Fire Bullets

            Cayenne does not burn fat in humans. In reality, Fire Bullets doesn’t seem to offer much more benefit than a standard caffeine supplement.

            Doctor Reviews: Hyleys Slim Tea

              Hyleys Slim Tea is a basic combination of green and senna tea. A regular organic green tea would likely be better for slimming.

              Doctor Reviews: Lemme Burn

                Lemme Burn claims that AMPK activation will help fat loss. But research says this is not true if you don’t suffer from diabetes or PCOS.

                Doctor Reviews: Capsiplex Burn

                  Capsiplex Burn uses Capsimax, a proprietary cayenne extract. Unfortunately, studies show that cayenne isn’t effective for fat burning.

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                  Doctor Reviews: PhenQ PM

                    PhenQ PM is not useful for fat burning at all. Trying to burn more fat at night with supplements is not physiologically possible.

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                    Doctor Reviews: Alani Nu Fat Burner

                      The Alani Nu Fat Burner is ineffective for fat burning and also banned in Canada for containing the unsafe ingredient Rauvolfia vomitoria.

                      Doctor Reviews: Burn Evolved 2.0

                        Activating TRPV1 receptors or taking capsaicin/cayenne extracts does not burn fat in humans, despite the weak evidence in mice and cells.