Butterbur for allergies and migraines
Butterbur is useful for migraines and allergies. However, raw butterbur contains pyrrolizidine alkaloids and be damaging to the liver.
Supplements
Unlock the potential of nature’s remedies as we provide insights, recommendations, and guidance about supplements and natural health products.
Vitamin D: Why You Need It
Vitamin D supplementation is often a good idea for Canadians due to the lack of sunlight exposure. However too much can be an issue.
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