Is Yakult Actually Good for You?
Yakult’s health benefits has some research behind it, but the evidence is weak—and surprisingly, not… Read More »Is Yakult Actually Good for You?
probiotics
Lemme Purr Review
Lemme Purr, like many gummy probiotics, only contains Bacillus strains that help with digestion—but not… Read More »Lemme Purr Review
Gut Drops Review
Gut Drops contains small amounts of Christensenella minuta, a probiotic linked to gut health but… Read More »Gut Drops Review
Are Gummy Probiotics a Scam?
Gummy probiotics usually only include Bacillus coagulans and Bacillus subtilis since other strains can’t survive… Read More »Are Gummy Probiotics a Scam?
Prime Biome Review
Prime Biome is a mild probiotic that offers limited benefits for gut health and is… Read More »Prime Biome Review
URO Vaginal Probiotic Review
URO Vaginal Probiotics is taken by mouth, but it’s far less effective for vaginal health… Read More »URO Vaginal Probiotic Review
Bioma Review
Bioma and other generic probiotics may support general gut health but lack specific, research-backed benefits… Read More »Bioma Review
Bio Complete 3 Review
Bio Complete 3 is essentially a pricey version of a generic standard probiotic, offering some… Read More »Bio Complete 3 Review
Akkermansia Muciniphila for Weight Loss
Akkermansia Muciniphila may lower obesity risks and improve cardiovascular health, but evidence for weight loss… Read More »Akkermansia Muciniphila for Weight Loss
ProDentim Review
ProDentim lacks any researched strains for dental health and its generics may not offer any… Read More »ProDentim Review
ZBiotics Review
ZBiotics uses the probiotic Bacillus subtilis ZB183, however there is no evidence it can metabolize… Read More »ZBiotics Review
Yogurt: From Health Food to Junk Food
Modern commercial yogurts are in many ways more similar to dessert puddings than the health… Read More »Yogurt: From Health Food to Junk Food