How to Safely Lose Weight During Pregnancy
You shouldn’t be trying to lose weight while you’re pregnant. There are better ways to do that effectively before and after pregnancy.
womens health
Phytoestrogens: an overview
Phytoestrogens are a group of potentially beneficial naturally occurring plant compounds that have estrogen-like effects in the body.
Soy: an overview
Soy contains isoflavones and other nutrients that can be beneficial to our health, including potentially reducing the risk of breast cancer.
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