PhenGold Review
PhenGold is essentially just another fancy caffeine pill in disguise. Most of its ingredients are… Read More »PhenGold Review
Dr. Brian’s Blog
Sweet Potatoes vs Potatoes For Weight Loss
It’s a bit of a myth that sweet potatoes are healthier or have a lower… Read More »Sweet Potatoes vs Potatoes For Weight Loss
The Cephalic Phase of Insulin Release
The mere sight of food can cause your body to release insulin. This means you… Read More »The Cephalic Phase of Insulin Release
Which Probiotics are BEST for Weight Loss?
Lactobacillus gasseri is one of the most researched probiotics for weight loss, although several other… Read More »Which Probiotics are BEST for Weight Loss?
A migraine medication for weight loss?
A migraine medication called frovatriptan has shown some potential for weight loss by stimulating serotonin… Read More »A migraine medication for weight loss?
The Benefits of Exercise in a Pill?
Exercise produces many beneficial chemicals in your body, one of which has been recently isolated… Read More »The Benefits of Exercise in a Pill?
How Intermittent Fasting Improves Gut Health
The timing of when you eat can affect the health of your gut microflora, something… Read More »How Intermittent Fasting Improves Gut Health
Is Sparkling Water Good or Bad?
Sparkling water is often used in diets, although drinking too much may cause some health… Read More »Is Sparkling Water Good or Bad?
How Mukbangers Avoid Gaining Weight
Mukbangers create the illusion that they can eat unlimited amounts of food without gaining weight.… Read More »How Mukbangers Avoid Gaining Weight
What Forms of Semaglutide are Available?
Semaglutide currently comes in 3 different forms: Wegovy, Ozempic, and Rybelsus, each with their own… Read More »What Forms of Semaglutide are Available?
Yogurt vs Greek Yogurt for Weight Loss
Greek yogurt is just regular yogurt with most of its whey and liquids removed. The… Read More »Yogurt vs Greek Yogurt for Weight Loss
Medical Devices for Weight Loss
Medical devices like lap-bands, gastric balloons, or AspireAssist often face issues that make them less… Read More »Medical Devices for Weight Loss