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Reviews

Dive into the expert insights and evidence-based assessments by Dr. Brian, where he unravels the truth behind medical products, procedures, and fads.

Prime Biome Review

    Prime Biome is a mild probiotic that offers limited benefits for gut health and is unlikely to have any effect on skin health.

    The Truth About AREDS 2

      AREDS 2 is well-supported for eye health, including AMD, but some nutrients, like zinc, may be higher than needed.

      Arrae MB-1 Review

        Arrae MB-1 is unlikely to cause significant weight loss and can be cheaply replicated with individual ingredients.

        WEEM Hair Skin and Nails Review

          WEEM Hair Skin and Nails is just an expensive biotin supplement. There’s no proof that biotin helps with hair growth, skin, or nail health.

          URO Vaginal Probiotic Review

            URO Vaginal Probiotics is taken by mouth, but it’s far less effective for vaginal health than vaginal suppository probiotics.

            MCT Wellness Review

              Like other MCT C8 oils and even coconut oil, MCT Wellness can give you a quick energy boost and may have a small impact on fat metabolism.

              Mounja Burn Review

                Mounja Burn appears to be a repackaged, ineffective tonic for varicose veins, now marketed as a worthless weight loss supplement.

                Mitolyn Review

                  Mitolyn’s claims about mitochondria and weight loss are misleading—there’s no evidence this supplement works at all.

                  Bioma Review

                    Bioma and other generic probiotics may support general gut health but lack specific, research-backed benefits for weight loss.

                    Lipozem Review

                      Lipozem and similar keto BHB supplements have shown little to no effectiveness in supporting keto, weight loss, or athletic performance.

                      Youthful Brain Review

                        Youthful Brain is unlikely to improve cognitive performance in healthy individuals, as research shows limited benefits for their ingredients.