Dr. Brian’s Blog

What Medication Can Cause Weight Gain?

Diabetic, antipsychotic, antidepressant, epilepsy, and steroid drugs are the main weight gain culprits, with birth control being less so.

Green tea contains EGCG, which along with the caffeine in green tea, can help to improve your exercise and support your weight loss.

The Tapeworm Diet claims to allow you to eat anything and still lose weight. Here’s everything you need to know about this controversial diet.

To break the cycle of weight cycling, set realistic weight loss expectations and embrace mindful eating practices.

Vitamin Injection Therapies have some unique therapeutic benefits for weight loss. Learn how they can boost metabolism and burn fat.

Weight cutting causes athletes to drop weight very quickly for the sake of their sport. Here is how it’s done, and the damaging effects.

Diabetics have more challenges trying to lose weight, and should more careful if they plan to lose significant amounts of weight.

Weight loss is not easy, and you need to set proper expectations and expect to learn from your failures to succeed in the long-term.

Saxenda is a GLP-1 agonist with effects on blood sugar for diabetes, as well as appetite suppression for weight loss.

Not having enough protein, fat, or fiber in your diet, as well as certain lifestyle and medical issues can make you feel more hungry.

Glucomannan is able to hold 50 times its weight in water, making it thicker and better for appetite control than many other soluble fibers.

Here’s why the low fat diet controversially ended up making people fatter and increased cardiovascular disease in the 1990’s.