Mercury in fish and seafood
Mercury is found in nearly all seafood, however tend to be in the highest concentrations… Read More »Mercury in fish and seafood
Dr. Brian’s Blog
Best Supplements for Osteoarthritis
Although things like glucosamine and chondroitin can help with osteoarthritis, the specific form and quality… Read More »Best Supplements for Osteoarthritis
Best Sugar Substitutes for Weight Loss
Natural sweeteners may be better for health than artificial sweeteners, however using sugar substitutes does… Read More »Best Sugar Substitutes for Weight Loss
Best Supplements for Menopause
Soy, black cohosh, and vitex are useful for managing hot flashes, but other supplements can… Read More »Best Supplements for Menopause
Heavy metals: an overview
The most common heavy metals that negatively impact human health are lead, mercury, cadmium, arsenic,… Read More »Heavy metals: an overview
PhenQ PM Review
PhenQ PM is not useful for fat burning at all. Trying to burn more fat… Read More »PhenQ PM Review
Alani Nu Fat Burner Review
The Alani Nu Fat Burner is ineffective for fat burning and also banned in Canada… Read More »Alani Nu Fat Burner Review
IgG Food Sensitivity Testing
IgG food sensitivity testing lacks good scientific evidence to support its accuracy and clinical utility,… Read More »IgG Food Sensitivity Testing
Burn Evolved 2.0 Review
Activating TRPV1 receptors or taking capsaicin/cayenne extracts does not burn fat in humans, despite the… Read More »Burn Evolved 2.0 Review
Best Supplements for Diabetes
Berberine and fenugreek are useful for type 2 diabetes, however many other supplements may be… Read More »Best Supplements for Diabetes
Best Soluble Fibers for Weight Loss
Soluble fibers like glucomannan, chitosan, psyllium husk, inulin, and flaxseed are amongst the best fibers… Read More »Best Soluble Fibers for Weight Loss
Best Supplements for PCOS
Inositol and berberine are useful for PCOS, however many other supplements may be helpful depending… Read More »Best Supplements for PCOS