Why Gummy Supplements Are Just Candy
Gummy supplements are more candy than supplement. This is because limitations during manufacturing significantly reduce… Read More »Why Gummy Supplements Are Just Candy
Dr. Brian’s Blog
The Exipure and Alpilean Scam
Exipure and Alpilean uses false science and deceptive marketing tactics to scam people into buying… Read More »The Exipure and Alpilean Scam
Mediterranean diet: an overview
The Mediterranean diet emphasizes fresh plant-based foods, moderate amounts of fish, poultry, and dairy, and… Read More »Mediterranean diet: an overview
How to Choose a Diet for Weight Loss
CICO, low carb, keto, high protein, and intermittent fasting are all good beginner diets. However… Read More »How to Choose a Diet for Weight Loss
Hydroxycut Hardcore Review
The FDA issued a warning about Hydroxycut Hardcore in the past, and its daily caffeine… Read More »Hydroxycut Hardcore Review
DASH diet: an overview
The DASH diet emphasizes unprocessed fruits, vegetables, whole grains, and lean proteins, and limits salt,… Read More »DASH diet: an overview
Alpilean Review
Alpilean incorrectly claims that low body temperature can cause obesity and uses false studies to… Read More »Alpilean Review
Is SPAM Good for Keto?
SPAM is a viable option for keto, however it’s processed and contains high amounts of… Read More »Is SPAM Good for Keto?
24 Tips to eat slowly
Eating slowly can help you feel fuller and more satisfied, which can prevent you from… Read More »24 Tips to eat slowly
Modere Trim Review
Modere Trim is an overpriced CLA supplement that can be easily replicated by alternatives that… Read More »Modere Trim Review
Nitrites in food: an overview
Nitrite preservatives in the diet may increase the risk of cancers. However, natural nitrites are… Read More »Nitrites in food: an overview
Hydroxycut Original / Pro Clinical Review
Hydroxycut Original / Pro Clinical has been linked to many cases of serious liver injury… Read More »Hydroxycut Original / Pro Clinical Review