Conjugated Linoleic Acid for Weight Loss
Research suggests that CLA can modestly help with weight loss. However, you’ll likely need to… Read More »Conjugated Linoleic Acid for Weight Loss
Dr. Brian’s Blog
African Mango for Weight Loss
Standardized African Mango extracts like IGOB131 may have some weak effects on weight. But the… Read More »African Mango for Weight Loss
Alpha-Lipoic Acid for Weight Loss
ALA can help diabetics with neuropathy and maybe with weight loss. But you’ll likely need… Read More »Alpha-Lipoic Acid for Weight Loss
Is dalgona less fattening?
Dalgona candy tends to have less calories and sugar per weight than other prepackaged candies… Read More »Is dalgona less fattening?
7 Things To Know Before Buying Weight Loss Supplements
Taking weight loss supplements will not be able to replace a proper weight loss diet… Read More »7 Things To Know Before Buying Weight Loss Supplements
Phentermine vs Topiramate vs Qsymia for Weight Loss
Qsymia is the most effective but costliest for weight loss, while phentermine works strongest in… Read More »Phentermine vs Topiramate vs Qsymia for Weight Loss
Is Coffee Good For Weight Loss?
Coffee and caffeine primarily work as an exercise aid. Its other effects may not be… Read More »Is Coffee Good For Weight Loss?
Do Negative Calorie Foods Exist?
“Negative calorie” foods do not actually exist. The notion is based on exaggerated and incorrect… Read More »Do Negative Calorie Foods Exist?
6 Mistakes People Make When Taking Orlistat
Orlistat (Xenical) can be effective, but requires you to closely follow a proper diet for… Read More »6 Mistakes People Make When Taking Orlistat
5 Tips For Using Weight Loss Medications
Weight loss medications have become very effective over the years but still need to be… Read More »5 Tips For Using Weight Loss Medications
Gastric Sleeve vs Gastric Bypass
Gastric bypasses more drastically alter your stomach, and are more effective than the sleeve. Both… Read More »Gastric Sleeve vs Gastric Bypass
What You Should Know Before Getting Liposuction
Liposuction is a procedure to remove fat from specific areas. It’s far more useful for… Read More »What You Should Know Before Getting Liposuction