Burn Evolved 2.0 Review
Activating TRPV1 receptors or taking capsaicin/cayenne extracts does not burn fat in humans, despite the… Read More »Burn Evolved 2.0 Review
Dr. Brian’s Blog
Best Supplements for Diabetes
Berberine and fenugreek are useful for type 2 diabetes, however many other supplements may be… Read More »Best Supplements for Diabetes
Best Soluble Fibers for Weight Loss
Soluble fibers like glucomannan, chitosan, psyllium husk, inulin, and flaxseed are amongst the best fibers… Read More »Best Soluble Fibers for Weight Loss
Best Supplements for PCOS
Inositol and berberine are useful for PCOS, however many other supplements may be helpful depending… Read More »Best Supplements for PCOS
The Glycemic Index Diet: an overview
The Glycemic Index diet focuses on foods that are lower in glycemic index and load,… Read More »The Glycemic Index Diet: an overview
How does Oforglipron compare?
Orforglipron, Semaglutide, and Danuglipron are oral GLP-1 agonists that are all similar enough that cost… Read More »How does Oforglipron compare?
Retatrutide vs Wegovy vs Mounjaro
Eli Lilly’s retatrutide has shown stronger weight loss effects than others we’ve seen so far.… Read More »Retatrutide vs Wegovy vs Mounjaro
Low FODMAP Diet: an overview
The low FODMAP diet aims to reduce certain types of carbs that can cause bloating… Read More »Low FODMAP Diet: an overview
GLP-1 Drugs and Suicidal Thoughts
The current evidence suggests that GLP-1 agonists do not cause suicidal thoughts. In fact, they… Read More »GLP-1 Drugs and Suicidal Thoughts
Liv Pure Review
Liv Pure falsely claims that liver function is the root cause of belly fat. It’s… Read More »Liv Pure Review
Paleo diet: an overview
The paleo diet replicates our ancestors diet with wild game, fish, fruits, vegetables, and nuts,… Read More »Paleo diet: an overview
Semaglutide vs Danuglipron
Pfizer’s danuglipron may give Ozempic a run for its money, however has not proven itself… Read More »Semaglutide vs Danuglipron